Re:Thoughts on the potato diet
by rootusrootus on Tuesday July 12, 2022 @11:44AM
(#32071585)
Very specific athletes can burn that much for a while. And teens can do it for a bit during growth spurts. But regular people? Nah. That's been studied pretty well. If you work hard all day, your metabolism compensates. It's also why exercise has quickly diminishing returns.
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