Re:Thoughts on the potato diet
by idonotknowwhy on Monday July 11, 2022 @06:25PM
(#32062854)
How long did you yet keto for, and how strict were you?
I did it for 5 years and found that if you're strict, the carb cravings completely go away after a couple of weeks.
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Re:Thoughts on the potato diet
by jaggederest on Monday July 11, 2022 @06:26PM
(#32062870)
I was in ketosis for 3 weeks, from a total of ~1 month eating a keto diet. I was super, super strict, which was probably part of the problem. I estimated <20g net carbs a day