Adding salt to food at table can cut years off your life, study finds

Re:Adding salt to food at table can cut years off your life,... by feet on Monday July 11, 2022 @04:50PM (#32061642)

It's rather the amount and perception of amount added. Usually in recipes while cooking, the amount is more controlled and distributed throughout the dish. Adding further salt adds more uncontrolled variability to the sodium intake in ones' diet

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Re:Adding salt to food at table can cut years off your life,... by iorek_dev on Monday July 11, 2022 @04:55PM (#32061710)

I think there is more than the amount. Salt is a taste enhancer when you cook with it, added to the table it just add a salty taste to your plate.

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