I participated in the SMTM study, and am totally happy to share my data if anyone is at all curious.

Results for me:

  - it was not as easy as i thought it would be
  - i lost weight
  - my appetite and satiety feedback systems were reset.  After the diet was over I ate less and got full sooner. 
  - after the diet, I noticed that I wanted to eat more even after i was mechanically full.  This was weird, since it didn't happen on the potato diet (I did overeat potatoes a few times because I tried to fill a pizza shaped hole with potato). It feels like an addiction. I know I am full.  I feel full.  I am not hungry.  I want to eat more anyway.
  - So far the weight is staying off (~2 months).