Re:Only 6.8% of adults have optimal cardiometabolic health
by darkerside on Tuesday July 05, 2022 @08:35AM
(#31987458)
It's a funny thing. The more important you think it is, the more important it becomes. If you allow yourself to think, maybe everything doesn't need to taste decadent and delicious, and that maybe a neutral green salad can taste fresh and palatable and that's good enough, you'll find it to become true.
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Re:Only 6.8% of adults have optimal cardiometabolic health
by doliveira on Tuesday July 05, 2022 @01:53PM
(#31991456)
In theory you're not wrong, of course, but in practice "just eat salad instead of a pizza" is so simplified it's not even useful. And I can't even comprehend what's the "damn good compromise" you referred to.
You can eliminate the daily cravings with this change of habits, but you can't change the caveman psychological reaction to eating a pizza. It will always taste much better and yield way more dopamine than a green salad ever will. Much like an ex-smoker and cigarettes.
Re:Only 6.8% of adults have optimal cardiometabolic health
by chownie on Tuesday July 05, 2022 @02:34PM
(#31991975)
Unfortunately most people have trouble to convincing themselves that the yellow crayon tasted of bananas when they're forced to scrape wax from their teeth.
I'm not certain what value "just pretend it tastes good" has here. This surely doesnt work long term?