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A comment on Modern city dwellers have lost about half their gut microbes. Parent comment

Re:Modern city dwellers have lost about half their gut microbes by lnxg33k1 on Thursday June 30, 2022 @06:14PM (#31939348)
I don’t know I meet a lot of people that say that there is a lot of iron and B in plants but all the vegan I met working were always taking supplements, maybe if you tell me what are the plants with B12 and iron I can pass over the info next time I see one of them
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Re:Modern city dwellers have lost about half their gut microbes by wheelerof4te on Thursday June 30, 2022 @06:21PM (#31939433)
There is abundance of iron in spinach, nettle and other similar plants.

For the b12 needs, eat some algae or even dirt. Yes, dirt. Plenty of dirt on a plant's root, which ancient humans ate like no tomorrow.

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Re:Modern city dwellers have lost about half their gut microbes by lnxg33k1 on Thursday June 30, 2022 @06:43PM (#31939632)
Eating dirt seems much more natural than eating animals, I guess they discovered the fire to cook the dirt then, i guess tonight I found the reason why vegans are full of shit :D

Ps just searched for ‘dirt b12’ on ddg and the first website is an ad for b12 supplements

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