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Re:The gut metabolite indole-3 propionate promotes nerve reg... by icegreentea2 on Wednesday June 29, 2022 @12:09PM (#31922130)
I think it's coming from this source (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5872783/) which more or less just generally claims that "Western Diets" are disruptive to gut microbomes.

Annoyingly, it doesn't really pin down what exactly it characterizes as "the western diet". It does include extracted oils and refined simple sugars (glucose and friends). But where exactly stuff like pasta/rice/flour sit is less clear in their description.

Re:The gut metabolite indole-3 propionate promotes nerve reg... by Maxion on Wednesday June 29, 2022 @12:45PM (#31922625)
You can look up SAD, the standard American diet for a reference.