Re:A mystery of the ketogenic diet: benevolent pseudo-diabet...
by mrandish on Thursday June 16, 2022 @07:50PM
(#31772388)
> perhaps most are simply from running on ketones.
Even after so many years in strict keto, I still can't tease out where exactly which benefits come from between calorie reduction, ketosis, gut microbiome, etc. I feel like it's definitely a combination of more than one of the above but teasing it out would require too much experimentation and I'm reluctant to 'mess with success'.
Even after so many years in strict keto, I still can't tease out where exactly which benefits come from between calorie reduction, ketosis, gut microbiome, etc. I feel like it's definitely a combination of more than one of the above but teasing it out would require too much experimentation and I'm reluctant to 'mess with success'.