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Re:Regular caffeine consumption affects brain structure by dunefox on Sunday June 12, 2022 @05:41AM (#31713219)
A cup of coffee has roughly 100mg already, no? So 450 aren't that much over a day.
Re:Regular caffeine consumption affects brain structure by jackvalentine on Sunday June 12, 2022 @06:36AM (#31713468)
I once asked a manufacturer of instant coffee and got this reply:

“Moccona Freeze Dried Coffee has approximately 60-80mg/ 250ml cup for every 1 rounded teaspoonful (±2.0g). Our Moccona Decaffeinated Freeze Dried Coffee has less than 0.1% caffeine.”

Re:Regular caffeine consumption affects brain structure by raverbashing on Sunday June 12, 2022 @05:59AM (#31713305)
Depends on the cup, a big starbucks cup might have that, a smaller one not so much (and most people don't go over 4 of those in one day)