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A comment on Ask HN: What are some mentally healthy apps to have?.
Plum Village: https://plumvillage.app/ Free, extremely comprehensive meditation app. Does not require subscription or mine data like most such apps.
WOOP: https://apps.apple.com/us/app/woop-app/id790247988 Free. Simple app with text prompts.
Point of information: (W)ish (O)utcome (O)bstacle (Plan) is a deeply researched and effective approach to working with goals, habits, et al. More info here: https://woopmylife.org/en/home
Streaks: https://streaksapp.com/ Nicely designed habit tracker. Responsive developer.
Perhaps these prove useful to someone.
Plum Village: https://plumvillage.app/ Free, extremely comprehensive meditation app. Does not require subscription or mine data like most such apps.
WOOP: https://apps.apple.com/us/app/woop-app/id790247988 Free. Simple app with text prompts.
Point of information: (W)ish (O)utcome (O)bstacle (Plan) is a deeply researched and effective approach to working with goals, habits, et al. More info here: https://woopmylife.org/en/home
Streaks: https://streaksapp.com/ Nicely designed habit tracker. Responsive developer.
Perhaps these prove useful to someone.