You have to monitor the amount of complexity you can take on both on and off of your meds. The irony is that off of your meds, this is a much more difficult thing to do with adhd—especially in a work environment.

If you’re looking to continuously grow and take on new responsibilities in your professional life, your performance will need to be at a minimum consistent over time. Just wait till you have kids one day if that’s something you want to do-you’ll be thankful you have your meds ha. The struggle is real and I feel for you though.