Re:Tinnitus Seems Linked with Sleep
by sepnax on Saturday May 21, 2022 @10:53AM
(#31458409)
Definitely me.
Tinnitus: check,
Sleeping disturbances: check,
Night terrors: check
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Funnily enough, I have mild tinnitus, but sleep very soundly. I have a fan on 24/7 in my bedroom that helps enough for drowning out the tinnitus sound. I rarely if ever wake up in the middle of the night, and wake up fairly refreshed. I even fall asleep relatively fast compared to some other people I know.
Elsewhere in this thread, it's been mentioned that there are several types of tinnitus (it's apparently an umbrella term), and some tinnitus can be caused by a firm pillow and bruxism, which fits my description.
I wonder if the type of tinnitus has more or less effect on sleep than others.