Looks like mindfulness to 15 or 20 minutes a day is a sensible choice then.
> Steve Jobs was a devout Zen Buddhist, so he sat many thousands of hours of zazen
Steve Jobs was a powerful and a very influential man. He didn't have a boss urging him to be productive 24/7 like a field employee has. Investors expected his company to deliver working products. And it delivered all of that.
> I do find it funny though when companies train their employees in mindfulness. It’s almost like they want workers who have less emotional connection with their work. As I said elsewhere, it’s all a matter of whether you follow the instructions. If you do, it will have adverse effects.
IMHO they want their employees to become stoic productivity machines that make no demands and cope with whatever shitty working condition they set up.
I agree that the goals of Buddhism contradict the goals we have in western society though. That said, Steve Jobs was a devout Zen Buddhist, so he sat many thousands of hours of zazen
I do find it funny though when companies train their employees in mindfulness. It’s almost like they want workers who have less emotional connection with their work. As I said elsewhere, it’s all a matter of whether you follow the instructions. If you do, it will have adverse effects.