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Re:You're Not Losing Fat Because You're Eating Too Damn Much... by drooby on Sunday May 15, 2022 @08:42AM (#31387214)
yup, really interesting. It seems that hunger is tightly coupled with expectations.

Something else I have found interesting is that I will occasionally be really hungry, start cooking a meal, spend 30 minutes smelling all the things cooking, and then by the time I'm done cooking I've lost my hunger. It's as if my brain was tricked in to thinking that I ate and I'm satisfied.

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