Re:You're Not Losing Fat Because You're Eating Too Damn Much...
by nephanth on Sunday May 15, 2022 @03:42AM
(#31385963)
Do remember that, while it does make coffee insipid, the milk some people add in theirs is a good source of vitamins, calcium and protein.
The fact that it has "calories" shouldn't deter them from using it, especially if, like most people (at least where i live), you aren't overweight, and do not need to reduce your energy intake
I do agree that coffee with milk has no taste tho