Re:You're Not Losing Fat Because You're Eating Too Damn Much...
by bruce343434 on Saturday May 14, 2022 @06:52PM
(#31383493)
(Not GP) Apples make me hungry. No seriously. There's no fruit quite like apples that make my stomach sour for more food. It almost hurts. I can eat 4 apples and I'll be _stuffed_ but not _satiated_.
The other side of that is you can feel like you need to eat despite not actually feeling hungry. I've lost a bit recently, but not often with that hole in the stomach feeling. I still often get that "I should eat something" feeling while not feeling the physical "belly empty".