Re:You're Not Losing Fat Because You're Eating Too Damn Much...
by kixiQu on Saturday May 14, 2022 @05:18PM
(#31382602)
> So if you eat less, your body eventually adjusts so that you're satiated earlier.
I have heard anecdotes from people who say this is true and anecdotes from people who say it is very much not true. It is certainly more comforting to believe that people who've gained weight aren't permanently doomed to hunger, but I'd love if anyone could drop a supporting source.
I have heard anecdotes from people who say this is true and anecdotes from people who say it is very much not true. It is certainly more comforting to believe that people who've gained weight aren't permanently doomed to hunger, but I'd love if anyone could drop a supporting source.