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A comment on You're Not Losing Fat Because You're Eating Too Damn Much (2016). Parent comment

Re:You're Not Losing Fat Because You're Eating Too Damn Much... by tomp on Saturday May 14, 2022 @05:16PM (#31382567)
Try fasting. I would get hungry 1-2 days in but then it subsides (don't overdo it... I think I did 3-4 days max).

Or try eating more protein. 1kg of chicken breast (1600 kcal). I couldn't (but I'm "normally sized" and my stomach is as well)

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