Re:Vitamin D and Depression (2020)
by LinuxBender on Monday May 09, 2022 @12:09PM
(#31315925)
100mcg for each initial 5000 IU's for the day but I stop at 800mcg of K2 MK-7 regardless. I sometimes also take K2 MK-4 in addition to that. I also get a small amount of K2 from eggs.
[ Parent
| on HN ]
There are no comments on this comment yet.