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Re:Emerging evidence that mindfulness can sometimes increase... by doelie_ on Sunday May 08, 2022 @07:15PM (#31308903)
Yep...

Funny how nobody addresses the main point, only that my 1-sentence executive summary is not accurate :-)

Main point is: if you start doing mindfulness exercises, you will eventually get into insight territory, and without a cushion of compassion this can mess you up.

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