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Re:Vitamin D and Depression (2020) by cashsterling on Sunday May 08, 2022 @02:33PM (#31306750)
It can take a while for your Vit-D levels to rise, even with supplementing 5k IU per day... I would check your levels again.

And, of course, Vit-D is not the only contributor to depression so it might be good to see a GP and/or get a general blood panel done.

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