Re:Science of Fasting
by qqqwerty on Wednesday May 04, 2022 @11:11PM
(#31268949)
Just as a word of warning, acidic coffee and late night eating are two habits heavily associated with acid reflux/GERD.
I had similar habits, was relatively healthy, and rarely if ever suffered from heart burn. But about a year ago, seemingly overnight, I came down with severe acid reflux. I am still managing symptoms to this day.
Not saying it will happen to you, but just raising awareness that human health is a fickle thing and it can take a turn for the worse quickly, often with little to no warning.
I had similar habits, was relatively healthy, and rarely if ever suffered from heart burn. But about a year ago, seemingly overnight, I came down with severe acid reflux. I am still managing symptoms to this day.
Not saying it will happen to you, but just raising awareness that human health is a fickle thing and it can take a turn for the worse quickly, often with little to no warning.