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Re:How to Quiet Your Mind Chatter (2021) by layer8 on Monday April 25, 2022 @01:08PM (#31157769)
This likely won’t help you, but I found that I can use the Star Wars Cantina Band piece, which used to be an earworm for me many years ago, to “cleanse” my mind from a new earworm. That is, whenever I have an annoying earworm, I can kill it by playing Cantina Band in my mind.
Re:How to Quiet Your Mind Chatter (2021) by 867-5309 on Tuesday April 26, 2022 @05:01AM (#31165371)
thanks for the suggestion, I will check them out

I have wondered if using different music to drown it out would work, like tinnitus sufferers do