You're right that it's annoying. I use Edge, and I think it syncs extensions now, so I haven't really had to set it up for a while, though.

I think the best one to install and forget is Tracking Token Stripper (https://chrome.google.com/webstore/detail/tracking-token-str...), but obviously it's not going to get all of them. Like, it's not continuously updated AFAIK. If you want to input the parameters it strips, then you have to use Query Stripper (https://chrome.google.com/webstore/detail/query-stripper/cce...).

I wish its dev would create a crowdsourced list, though.