Normally your brain filters out that background noise. When it disappears, you can notice the change.
As for your test with your friend, it's hard to know if you had good test conditions. It could be that the subtle sounds of motion to initiate the test gives a confounding signal.
You should also measure the actual RF power generated by the phone during these tests. An FM transmitter can be at full power even when broadcasting silence. I don't know what phones are like ... do you?
> An FM transmitter can be at full power even when broadcasting silence. I don't know what phones are like ... do you?
I dunno about 3G, 4G and 5G, but I know that a GSM phone (2G) after a data transfer continued to transmit, and at consecutively smaller levels before stopping. The time interval for each level was set by the telco, not the phone.
The only pressure difference I feel when power is out is from the fear that my huge battery backup could fail to take over correctly. But that's mostly because it was a hand made, learn as you go type of system and I have very little confidence in my electronics skills. :').
I'd think that what you describe would be very easy to measure if it was more than a placebo effect. And there is a big corpus of research on the effects of EM noise. Wouldn't there be some sort of data on what you described by now?
Context:
I've experienced this and had a friend who experienced this as well. He told me and there was no power out yet that I could have used to ask other people about it. When I was digging for this through memory, it came up that this was always the case for me, during every power out.
Addition:
Contrary to what many people believe, electrosensibility is a real thing and when my mobile is too close to my head, down/uploading at high speeds (a few Mbit) I feel insane pressure in my head and trying this on other parts of my body the skin starts to feel like it's burning.
I had a friend who didn't believe me, so I've offered him to do a test. He holds the phone, I close my eyes, he initiates a speedtest. I could tell him every time when he did. It baffled him.