Re:Useful Self-Improvement Interventions (2013)
by telchior on Saturday April 23, 2022 @01:35PM
(#31136346)
There are various ways to modify a pushup. The absolute easiest that I know of being a standing push up -- stand, plant your hands on a wall, and do the push up motion. Horizontal pushups can also be made easier.
Feels dissatisfying to not even do a "real" pushup, but on the other hand, shoulder injuries are hell.
Feels dissatisfying to not even do a "real" pushup, but on the other hand, shoulder injuries are hell.