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Re:Useful Self-Improvement Interventions (2013) by telchior on Saturday April 23, 2022 @01:35PM (#31136346)
There are various ways to modify a pushup. The absolute easiest that I know of being a standing push up -- stand, plant your hands on a wall, and do the push up motion. Horizontal pushups can also be made easier.

Feels dissatisfying to not even do a "real" pushup, but on the other hand, shoulder injuries are hell.

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