Re:Useful Self-Improvement Interventions (2013)
by axiomsEnd on Saturday April 23, 2022 @08:41AM
(#31133774)
Stupid issue, but : if you are in a really bad shape and obese, making a push-up (or even something slightly resembling it) is really hard, when simple weightlifting exercises are almost always possible.
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Re:Useful Self-Improvement Interventions (2013)
by samus on Sunday April 24, 2022 @05:40PM
(#31148592)
Pushups can be made easier by leaning on the wall. Or on a raised platform like the edge of a table or a chair (assuming the platform is stable). They get more difficult the higher the feet are compared to the hands. The culmination is the handstand against the wall.