Re:Useful Self-Improvement Interventions (2013)
by elvis10ten on Saturday April 23, 2022 @01:02AM
(#31131552)
You can always increase your reps or add extra weight to your body (weight vest, etc). Both are very quantifiable.
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Re:Useful Self-Improvement Interventions (2013)
by fredophile on Saturday April 23, 2022 @05:26AM
(#31132644)
My body weight fluctuates from day to day and throughout the day. If I use the same weights, or well calibrated weights, the weight I'm moving is consistent every time.