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A comment on Scientists Find No Benefit to Time-Restricted Eating. Parent comment
If an alcoholic can choose to not drink, I can choose to not eat all the Nutella.
Unless you’re diagnosed with pica, chances are that you can indeed control your urge to chow down.
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If an alcoholic can choose to not drink, I can choose to not eat all the Nutella.
Unless you’re diagnosed with pica, chances are that you can indeed control your urge to chow down.