News for hackers. Stuff that matters.

A comment on Marriage Markets (and Muscularity). Parent comment

Re:Marriage Markets (and Muscularity) by nkzd on Wednesday April 20, 2022 @10:19AM (#31097347)
If you are a beginner everything works. But if you want to look "like you go to a gym" and not like a powerlifter, you will need to switch to more hypertrophy based programs.
[ Parent | on HN ]
Re:Marriage Markets (and Muscularity) by mywittyname on Wednesday April 20, 2022 @11:50AM (#31098724)
It's really fucking hard to look like a powerlifter. At that point, you need to focus as much, or more on nutrition as routine.
[ Parent | on HN ]
Re:Marriage Markets (and Muscularity) by ethics13 on Wednesday April 20, 2022 @05:12PM (#31103073)
As someone who has been working out since I was 12, diet is AS important than lifting weights. No amount of lifting will get you anywhere without proper diet. If anything, it can lead to being injured or sick. Doesn't matter whether you want to look like a powerlifter or not.
[ Parent | on HN ]