Re:Mental speed is high until age sixty
by logicchains on Monday April 18, 2022 @11:14AM
(#31071809)
>An average 30 year old who is not doing sports will not lose muscle mass by itself.
>An average 50 year old will lose 1% per year or so.
Sure, but the average is what it is because most people barely exercise, especially when they're older. If everyone lived a much more active life with more strenuous exercise, the average would look completely different.
>An average 50 year old will lose 1% per year or so.
Sure, but the average is what it is because most people barely exercise, especially when they're older. If everyone lived a much more active life with more strenuous exercise, the average would look completely different.