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A comment on 5-min breathing workout lowers blood pressure as much as exercise, drugs (2021). Parent comment

Re:5-min breathing workout lowers blood pressure as much as ... by bitL on Friday April 15, 2022 @11:40AM (#31041453)
Wim-Hof almost killed me (that exact video). Please don't try it until you are in a state you can comfortably sustain 1+ minute lack of oxygen.
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