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A comment on 5-min breathing workout lowers blood pressure as much as exercise, drugs (2021). Parent comment

Re:5-min breathing workout lowers blood pressure as much as ... by eckmLJE on Friday April 15, 2022 @07:41AM (#31039035)
You could start by reading about Wim Hof (a person) and his "Wim Hof Method": https://en.wikipedia.org/wiki/Wim_Hof
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