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A comment on 5-min breathing workout lowers blood pressure as much as exercise, drugs (2021). Parent comment

Re:5-min breathing workout lowers blood pressure as much as ... by mjfl on Friday April 15, 2022 @12:18AM (#31036574)
do you mean it increased your running time?
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Re:5-min breathing workout lowers blood pressure as much as ... by thenerdhead on Friday April 15, 2022 @09:55AM (#31040280)
Yes sorry. I used the wrong word. It had a negative effect on my running time up to 20%. In my case it added two minutes to my 10 minute mile average. It took me awhile to get back to normal.
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