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Re:Tell HN: Turned 44 today and I'm lost by grvdrm on Thursday April 14, 2022 @08:19PM (#31035195)
I wonder if any of that matters? Optimizing for the things you mentioned feels a bit like overkill. As a non-therapist, I don’t know whether one way of executing therapy is better than another.

I really think it’s simpler than that: find the closest therapist, do an eval session, and see if it fits. If not, try again with next closest. Personal referrals are good too.

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