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A comment on Tell HN: Turned 44 today and I'm lost. Parent comment

Re:Tell HN: Turned 44 today and I'm lost by NhanH on Thursday April 14, 2022 @01:06PM (#31029832)
Does your statement apply to “get therapy” itself?

I’m not trying to be snarky, I’ve seen way more advices on getting therapy rather than start lifting weight. I don’t have an opinion one way or another, but when I read the GP advice, I thought it was the one being unusual rather than common

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Re:Tell HN: Turned 44 today and I'm lost by Trasmatta on Thursday April 14, 2022 @01:10PM (#31029919)
If the claim is "just go to therapy once a week and you'll be cured", then I would say yes. Depression is multi faceted and there's no single solution. It would likewise be ridiculous for somebody to say "stop weight lifting, all you need is therapy".
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