Nail on the head! I don't have much going on apart from work and a relationship.

Honestly moving to a new city just before covid ensured I have an excuse for not working on any of that. I'm trying to find a way to travel more, and do more things unrelated to work, but keep telling myself I need to move somewhere else first for a fresh start, and that causes a cycle with what I described in the post.

Thanks for the advice!