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A comment on Ask HN: What do you do to recharge after a day of work?. Parent comment

Re:Ask HN: What do you do to recharge after a day of work? by throwawayboise on Saturday April 09, 2022 @02:12PM (#30970472)
I'm always slightly puzzled by the people who bring their phones into the gym. I leave mine in the locker. Disconnect and focus on the workout.
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Re:Ask HN: What do you do to recharge after a day of work? by InCityDreams on Saturday April 09, 2022 @02:35PM (#30970695)
Mine has my workouts on, which vary 'as needed'.

https://darebee.com/workouts.html

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Re:Ask HN: What do you do to recharge after a day of work? by traeregan on Sunday April 10, 2022 @10:10AM (#30977027)
My routine has just enough exercises that I don't always remember the reps / timing / order / proper form, so the phone serves as my reference medium. Understood and agreed though - it's ripe for distraction. I should probably just write the routine down.
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Re:Ask HN: What do you do to recharge after a day of work? by xvaier on Saturday April 09, 2022 @02:38PM (#30970714)
I think it depends on the type of workout. I do a powerlifting style program that has a 3 minute rest time between sets, so I like to read during them.

If I were doing cardio or a circuit style workout I would forgo my phone and concentrate on the workout.

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