Re:Ask HN: What do you do to recharge after a day of work?
by throwawayboise on Saturday April 09, 2022 @01:50PM
(#30970245)
I felt the same way until I tried weightlifting/strengh training.
Running, biking, swimming just left me exhausted and I hated every minute of doing it.
Strength training makes me tired and sore and while it's not great fun to do, it is something I have been able to stick with for a couple of years.
Some people love being physically active, I have never been that type of person. I will never "love" working out. But despite that, I have found some exercise that I am able to do habitually. Keep trying.
Running, biking, swimming just left me exhausted and I hated every minute of doing it.
Strength training makes me tired and sore and while it's not great fun to do, it is something I have been able to stick with for a couple of years.
Some people love being physically active, I have never been that type of person. I will never "love" working out. But despite that, I have found some exercise that I am able to do habitually. Keep trying.