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Re:Ask HN: I'm interested in so many disciplines, but what c... by user_7832 on Wednesday April 06, 2022 @03:20PM (#30936384)
It can (and often I'd guess) is both! The author of the book also apparently has ADHD (I suspect I have it too). I'd recommend going to a doc and starting out with CBT/DBT therapy and/or meds.

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