Re:Daily steps and all-cause mortality
by JeremyNT on Tuesday April 05, 2022 @11:37PM
(#30928216)
If you can walk to the places you need to get to, then you don't even need to go out of your way to hit the step goal.
It's a shame that we (Americans) don't build cities this way, instead requiring that we drive everywhere. It's bad for the environment as well as our health.
It's a shame that we (Americans) don't build cities this way, instead requiring that we drive everywhere. It's bad for the environment as well as our health.