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Re:How to Live a Happy Life (2016) by archevel on Monday April 04, 2022 @06:00AM (#30904878)
I agree, but I think you need hope in order to be happy. I.e. happiness is the combination of high hopes and low expectations.

Without high hopes you could just be anticipating things to get worse which tends to lead to anxiety and just a general glum outlook on life. Hoping things will be better tomorrow, but expecting things to get worse is a subtle but important mindset shift.

Re:How to Live a Happy Life (2016) by wantlotsofcurry on Monday April 04, 2022 @09:20AM (#30906304)
As my mom says: Hope for the best, prepare for the worst.