Throughout my life I've suffered from significant allergies, so I've taken antihistamines for many decades (by prescription in my youth to OTC now). The allergies frequently cause sinus infections, which can include anything from minor pain around the ears and jaw, to heavy duty headaches.

It used to be the doctors would have me bomb my system with antibiotics, decongestants, and, yes, painkillers. Forty years on, we know a bit more, or at least I do, and I avoid as many medications (and the side-effects which increase with aging) as I can. I also suffered from tendonitis in the knees, so all of this put together meant I was regularly taking Tylenol or Advil for one or the other.

Then I stopped. I stopped using Tylenol unless I had a fever, or a really bad headache. When I got a sinus headache the first thing I'd reach for was a netty pot or sinus rinse instead of decongestants and painkillers. Physical therapy helped rehabilitate the knees, and when it rains, I just suck it up and limp for a day or two.

Those things and a few other medical issues add up to a steady catalog of pain that I just ignore for most of the day. In some cases, I stretch or exercise. I consider myself doing OK if I'm taking Tylenol or Aspirin once a quarter.

I'm happy you need no painkillers whatsoever for years on end. I think that's how it's supposed to be. For some people, it doesn't work out that way.

You probably don't have a chronic pain condition, but a fair number of people do, especially as they get older.

Many migraine sufferers will take pain killers multiple times in a month

People with chronic pain do what they have to do to get through the day.