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Re:Ask HN: If you used to be socially awkward and shy, how d... by rubenabergel on Saturday March 26, 2022 @06:34PM (#30815968)
checkout https://www.youtube.com/socialanimal - there is a whole series of random people (over 50 subscribers in 10 cities) being on video and talking to strangers for a day, I am sure it will inspire you and give you perspective :)

also from the same channel:

1/ About the importance of realizing that talking to people is first and foremost a side effect of expressing yourself. https://www.youtube.com/watch?v=0lKRM76uFeI

2/ About the importance of having a healthy relationship with your desire https://www.youtube.com/watch?v=bZAgGiDf2lo

3/About what people miss about confidence: https://www.youtube.com/watch?v=g9msqcQedsQ

4/About the essence of interacting and conversation https://www.youtube.com/watch?v=FD7arE3Zcyw https://www.youtube.com/watch?v=U3NZp2Umh5E

5/About what we really have in common with people and why talking to strangers can be hard https://www.youtube.com/watch?v=p3HKzBJRROI

6/Why people fear rejection https://www.youtube.com/watch?v=8IHZELlrxiA

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