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Re:Brain, Bytes, Back, Buns - The Programmer's Priorities by Arjuna on Wednesday October 05, 2011 @12:39PM (#3076363)
I know a few people who felt Yoga sounded a bit "soft" [...]

"Sounded?" That word suggests that they have only read or heard about it, without actually trying it.

I wonder if they would consider the physical and mental development required to hold Mayurasana as soft?

http://en.wikipedia.org/wiki/Mayurasana

Re:Brain, Bytes, Back, Buns - The Programmer's Priorities by Tyrannosaurs on Thursday October 06, 2011 @05:33AM (#3079538)
As I say, I know it isn't necessarily easy (perhaps gentle would be a better word), but that is a perception and for those people Pilates might be an alternative.