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A comment on Light exposure during sleep impairs cardiometabolic function. Parent comment
I found that to help quite a bit and as a bonus they are portable and much more economical than motorized blinds or blackout curtains.
That being said motorized shades do seem pretty neat and may have a privacy advantage depending on where you live.
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I found that to help quite a bit and as a bonus they are portable and much more economical than motorized blinds or blackout curtains.
That being said motorized shades do seem pretty neat and may have a privacy advantage depending on where you live.