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A comment on Light exposure during sleep impairs cardiometabolic function. Parent comment

Re:Light exposure during sleep impairs cardiometabolic function by frn123 on Tuesday March 15, 2022 @09:49AM (#30685208)
I got SwitchBot Curtain for a simple DYI motorized curtains project. Affordable and trivial to install. I let the light in 10 minutes before the alarm. Should've got it sooner.
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