News for hackers. Stuff that matters.
Re:Light exposure during sleep impairs cardiometabolic function by btgeekboy on Tuesday March 15, 2022 @01:38AM (#30681991)
Living in Seattle, having lights that turn on in the morning really help wake me up in the winter months. I use an Alexa routine which turns on NPR and turns the nightstand lights to ~50% so they’re providing light but not harshly so.

There are no comments on this comment yet.