I was saying that there could be negative effects, which is evidently true since I have experienced some.

People should check what's good for them instead of blindly following information they got by osmosis. Especially with regards to health.

Yeah you said so but we still don't know what those effects are and how your food supposedly caused them. Maybe there are different explanations for why you feel better now. I do agree that this can be very individual, but that is also the danger when people talk about their experience. You won't notice the long time consequences either, by definition.

That's only a problem if I advise people will go in a certain direction (which is what the original comment did). Instead I suggested people think about their decisions.