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A comment on Ask HN: How can I prepare for hard economic times?. Parent comment

Re:Ask HN: How can I prepare for hard economic times? by sushibowl on Monday March 14, 2022 @06:54AM (#30670820)
Supplements are usually not necessary for vegetarians. If you include milk, cheese and eggs in your diet you probably get enough B12. If you are vegan you need to take a bit more care.
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